June 2019 –

The inaugural meeting of The Jenny WREns women’s group.

Monday, June 3rd – 7pm -9pm (and every first Monday of the month thereafter.)

Jenny WREn

The idea for a new women’s’ group in the area has been bubbling in my brain for a while. This group will welcome all women who have any sort of interest in natural health, alternative therapies, hugging trees and generally not taking life too seriously. Come along and meet like-minds and have a bit of craic.

The WREn’s Nest, The Narrows, Shore Road, Portaferry.

September 2019 – Details to follow soon.SAVE_20180919_211023

Bringing India to The Ards Peninsula

Are you passionate about yoga? Have you always wanted to study yoga in India? Fancy a relaxed but spiritual retreat to deepen your knowledge and improve your practice?

In April 2017 I was very fortunate to have won a yoga trip of a lifetime, where I had the privilege to be taught by the top yoga master Shambhu Kumar. It is with great delight that I now have the opportunity to welcome him to my homeland and introduce him to yoga enthusiasts over here.

WREn – Wellbeing in a Rural Environment will be providing a spiritual oasis in the material and technological desert of the 21st century in this chance to gain an exclusive experience without the long distance journey and need for a visa. For his first time touring outside India, yoga master Shambhu Kumar will travel to Northern Ireland to teach the traditional approach to yoga, which is often missing in many yoga practices.

Many yoga students are not getting the benefit of the essence of yoga, which should bring a balance and improvement in human nature. This goes beyond the physical, offering a means to still the body, liberate the energy (Prana), silence the senses, explore the mind and expand the consciousness.

It is time to dive a little deeper. Sincere yoga aspirants who wish to make progress towards harmony, balance and equanimity in their life will find that a balanced and harmonious personality has the capability to conquer negativity and enhance positivity.

For more details check out our blogfacebook page or contact us.

 

May 2019 – Weds 15th, 7pm – 8.30pm –

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Sound Bath Experience – Portaferry 

To book, just contact us! Space limited.

This is a perfect session to allow those new to the concept of Sound as a healing and therapeutic tool the chance to experience it in a safe environment.

It will also provide the opportunity for those who have experienced it before to return yet again for a feeling of relaxation and bliss, using a range of wonderful Sound Healing instruments.

Tessa Ann will deliver this session and introduce you to the effects that different types of musical instruments can have on the body when played with the intention of using them as therapeutic tools.

March 2019

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The programme so far (click on the links below for info and booking:

Saturday and Sunday 10:30-3:30 –   Marketplace stalls in the ground floor of The Market House, Portaferry. Reiki, reflexology, organic food and products, and more yet to be confirmed.

Saturday – Market House, Portaferry.

Classes – please click on the links for details and to book.

10-11am – Yoga with Emma Wasson

11:30 – 12:30 Pilates with Bernie

1:30 – 2:30pm Community Tribal Drummers

3-4pm: Fi Flo Hoops

Saturday and Sunday – Fiddlers Green (access from the rear in Ropewalk)

2-4pm: Book For Saturday’s Sensory Nature Walk           or Sunday’s

Sunday – Foraging Foray 9-11am

Sunday – Market House, Portaferry

Classes

10-11am – Meditation & Mindfulness with Elaine Magowan

11:30 – 12:30 Pilates with Bernie

1:30 – 2:30pm Yoga with Emma Wasson

3-4pm: Yogaleles

Sunday – The Recreation Hub (beside the sailing club, Shore road)

Talks/Workshops

10-11am – Eat Raw, Feel Great with Barbara Feibish

11:30-12:30 – Community Tribal Drummers

1:30-2:30pm- Rosie’s Natural Art Therapy

3-4pm – Sound Healing Relaxation